Wed, Sep 29|
From Burned Out to Flourishing
An Online Class at the Transition US Regenerative Communities Summit - Learn how to recognize and recover from burnout. Expect restorative meditation and movement, sharing from the heart space, and next steps. Let's fill our cups and give from the overflow, in the most regenerative way possible.
Time & Location
Sep 29, 2021, 11:00 AM – 12:00 PM EDT
About the event
Sustaining the Sustainability Movement: Have you been feeling mentally or physically exhausted, a lack of motivation for your work, or compassion fatigue lately? You’re not alone. Stress from political and social divides, challenges from the pandemic and social isolation, climate anxiety, and other pressures have left many of us feeling depleted, even burned out.
The people in the sustainability movement are among our greatest assets; we rely on them to do the important work of transitioning our world to a bright and hopeful future. What happens if the pressures of the work burn them out? How does that impact our future? Did you know that burnout can be contagious in an organization? With so much at stake, it’s worth looking at burnout not just at the individual level but also at the organizational and movement level.
Join permaculture designer and transformational facilitator Jen Andreani for an interactive workshop. You’ll identify and address the root causes of burnout to start building a personalized plan to rise above burnout and elevate your quality of life.. We’ll apply some yoga and meditation tools to leave you feeling refreshed. We all know you can’t pour from an empty cup. Jen will show you it's possible to fill your cup and give from the overflow, in a regenerative way.
An Online Class at the Transition US Regenerative Communities Summit
REGENERATIVE COMMUNITIES SUMMIT Friday, September 24 - Sunday, October 10 As the climate emergency, social crises, natural and everyday disasters continue to rock our communities, Transition and the broader movement for regenerative, just and resilient communities offer inspiration and hope through practical local action. Transition US invites all doers and dreamers, activists and community leaders, farmers and entrepreneurs, educators and artists, and everyday people eager to reimagine and rebuild our world. Register for the Summit to enjoy real-time participation- as well as access to the recordings-of all our virtual programming! YOU ARE INVITED TO OUR 2021 SUMMIT! – Transition US